Date Range
Date Range
Date Range
Iyengar Yoga classes with Lara. In addition to teaching, Lara practices daily and has been to India five times to study with the Iyengar family.
EASY ways to be healthier in 2010. So its now 2010, and I wonder how many people have resolved to go on diets, get fit and be healthier? My take on all of those? Brilliant, obviously.
Explore and understand the body you have, enjoy it and treat it with the love and care it deserves. Ashtanga Vinyasa is a vigorous practice, strengthening the body and opening both the heart and the mind. It is focused and dynamic-the sequence of poses builds as a practitioner becomes stronger mentally and physically, meaning that it is genuinely suitable for almost anyone, regardless of their age, level of experience or fitness. More info coming soon! Sign up here to be updated via email.
Santa Cruz, California specializing in slow, mindful yoga and. The body is a boat which carries the soul in the ocean of the world. If it is not strong or has a hole, then it cannot cross the ocean. So the first duty is to fix the boat. Start your own free website. A surprisingly easy drag and drop site creator.
LIVE YOUR LIFE WITH PASSION, GRACE, AND LOVE EACH AND EVERY DAY. Tuesday, July 17, 2012. Yoga Everyday for a Year - DAYS 190-194. This week I chose to do a Moon Sequence every day since my monthly cycle came to visit. Plus I knew I had a crazy week ahead, so it was nice to do more restorative postures to help relieve any aches and pains as well as any stress that might arise. This was a well deserved and needed week of calming postures and breath. Tuesday, July 10, 2012.