Date Range
Date Range
Date Range
An excellent or astonishing person or thing. A device that places a cork into a bottle. Elevated, sweaty, pounding kinda beats. As a 10x Ironman finisher, sport has become my art and how I compete in triathlon is simply how I live my life. I live in Vancouver, BC, with my main squeeze, who has taught me that if I plant seeds of love, we can eat kale all summer long.
Monday, July 28, 2008. How long o lord? Writing is usually therapeutic for me. hopefully this will bring some peace.
No longer forward nor behind, I look in hope or fear; But grateful take the good I find, The best of now and here. Sunday, May 29, 2011. I am leaving Vietnam again. or if i will be back. I have never felt so conflicted about a decision in my 24. I wanted this day to come for 9 months. what is wrong with me? The expenses, the angry people, th.
Steph Costas IFBB Bikini Fitness Model and Athlete. Find all the Motivational fitness advice and inspiration here with Steph! My Readers Success Stories. Cypriot Fitness and Bodybuilding Athletes. Friday, February 14, 2014. Steph Costas Shoots for Muscle and Fitness Magazine 2014. Saturday, January 25, 2014. Steph Costas IFBB Competition Prep Video 2013. Weider Chocolate Chip Cranberry Oat PROTEIN Cookies.
Thursday, January 21, 2010. Thanks for a great shoot, Daquan! Wednesday, March 11, 2009. I thought I should update! I shot a wedding back in October along with my fellow RCC graduate, Alexa. Sunday, August 10, 2008. Tuesday, April 1, 2008.