My 8 week journey in the I Am CrossFit program! Monday, June 1, 2009. My quest to lose weight and lose fat has been an impossible one. Prior to joining CrossFit, I had tried dieting, marathon 2 hour workout efforts, personal training and to reward my efforts I got. 160;did the extra weight come from anyway? Is that in my head too? I told him that perhaps I was upset about the .

The world according to Mike Shannon, the voice of Cardinals Baseball.

Thursday, June 9, 2011. She went nuts and had a blast! We even got to see a turtle crawl across the sidewalk. Thankfully Grandma got to her before she touched him.

Thanks for Stopping By! I created this website to share my books and my journey as an author. If you love writing and reading as much as I do, feel free to explore. Contact me if you have any questions or would like me to come for an author visit. Start your own free website. A surprisingly easy drag and drop site creator.

A lot has happened over the last couple of months.