A Master Class in Recognition Messages from The Daily Show. Great messages of recognition require details about the meaningful and long-lasting impact the recipient has had on the giver. Though I usually catch it in replays, The Daily Show is one of my favorite TV shows. I appreciate how it consistently captures the news of the moment, often tackling very uncomfortable subjects with humor, shining a spotlight into sometimes dark and ugly areas that we should be examining more closely.

Find out if you or someone you know might be experiencing traumatic stress. Trauma is the experience of an event by a person that is emotionally painful or distressful which can result in lasting mental and physical effects. Trauma is defined by the experience of the survivor. What is traumatic to one person may or may not be traumatic to another.

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Love yourself enough to take actions required for your happiness. Pay attention to your emotions as they guide you. Love yourself enough to take actions required for your happiness. Pay attention to your emotions as they guide you. How to Beat Stress? Holistic Approach to Health and Wellness.