Youth on Boards and Commissions. Up to five students will be selected. A week-long career exploration program for local high school students interested in gaining exposure to municipal careers, including local government and public service.

Living an organic lifestyle or living a clean lifestyle has become so popular in the recent years. Is it just a trend? Really though. this is how people used to live and how I really believe people should live. Cleaning up your body is crucial in living a longer, healthier life. You must care for and nurture your body, it is the only place you will live forever. Of course, people have their own way of clean living.

Your Direction to Health and Fitness. Monday, July 7, 2014. Till I am on a set schedule keep training! Oh and in the mean time, that is before next years Ironman event I have signed up for a few running races. In August I will be doing a half marathon, and then in November a full marathon. Training plan is almost finished and that will be entered into a blog or so. Monday, June 9, 2014. Thursday through Sunday May 29 to June 1.

Friday, January 25, 2013. Few of us have the luxury of training for triathlon on a full time basis. Most of us must learn to balance our training and racing with our daily responsibilities. Worrying about the lack of available training time does nothing about it, finding ways to maximize the productivity of the time you do have does. Seems obvious, but one of the quickest ways to get discouraged about your training is .