Food Blog So Far and Next Competition. My next competition is the 2011 Washington UPA Spring Championship on Feb. I will do the full power meet in the 198 RAW class. Opening lifts will be 225 squat, 175 bench press and 325 deadlift. Woke up, 1 cup black tea with some splenda. Snack, Pineapple spear and a green apple. 15 Scoops of Whey and about 12-14 oz of almond milk.

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Mid East Drummer is now available on the App Store. Live Mode Tutorial Future Drummer. Rock Drum Machine updated with Midi Out. Available for iPhone and iPad on the App Store. Ready for Audiobus and Inter-app. Syncing perfect with Ableton Link. Live Pads - Song Mode. Beats from the Middle East. More than 300 editable grooves easy searchable by measure. Multilayered sounds with Round Robin samples. Bendir, Darbuka, Riq, Dahola, Davul, Tar, Tarija. Reverse or Slice individual hits with the e.