Unlike modern Western medicine, Ayurvedic medicine insists that it must play an active role in our own healing process. Natural remedies that are aligned with the body and promote healing ability of the body is in the heart of the ancient practice of Ayurveda. Here are the five most important herbs and foods to have by your side.

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We bring simple free home remedies and alternative medicine from your kitchen shelves and common plants. Wednesday, May 4, 2011. Properties and benefits of cucumber. You should always consult with a physician before trying these or any other home remedy. Its water content also makes the cucumber excellent in the care of our skin. Best thing is that it works for any type of skin. Cucumber helps restore and moisturize the skin it contains vitamin E.

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Body structure indicates the health of a person. It is necessary to remain healthy, body weight should be according to BMI or it should be proportional to your height. A proper weight is the key to stay healthy and fit. Underweight and overweight both are the health disorders. But the obesity is become a most common health disorder. The word weight loss is quite comfortable for listen because it became a trend; everyone wants to lose their weight. How to Treat From Asthma.