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Remedial Physical Training And SF Prep. I hope everyone enjoys the workouts! Feel free to send comments and feedback! Thursday, 3 June. Warm Up stretching emphasis on Quads, Hamstrings, Calf muscles, lower back, and Abs. Run 5 miles as fast as you can timed! Record your time in your personal log! Cool Down walk 12 mile then do lots of stretching and consume plenty of water! Soldier Safe, Soldier Hard! Soldier Safe, Soldier Hard. On Point, For the Nation.PARSED CONTENT
The web page getbigger1.tripod.com states the following, "Remedial Physical Training And SF Prep." I saw that the website also said " I hope everyone enjoys the workouts! Feel free to send comments and feedback! Thursday, 3 June." They also said " Warm Up stretching emphasis on Quads, Hamstrings, Calf muscles, lower back, and Abs. Run 5 miles as fast as you can timed! Record your time in your personal log! Cool Down walk 12 mile then do lots of stretching and consume plenty of water! Soldier Safe, Soldier Hard! Soldier Safe, Soldier Hard. On Point, For the Nation."ANALYZE SUBSEQUENT WEBSITES
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