2017년 추석연휴 및 휴관 안.

Wednesday, February 6, 2008. The One Thing Every Local Business Website-Design Should Include For Web Success. When it comes to website design, the number one problem that I see on a continuing basis is the lack of a strategy to collect visitors E-Mail addresses. In fact, I see some things that show that business owners are completely unaware of the lost opportunities they experience. The problem is that most web designers never consider the business end of the website design process.

Sunday, February 3, 2008. Move Your Body, Move Your Mind. Keep your knees locked! Hold your arms straight until they hurt! If you feel pain, good for yousomething is happening. Ah, the soft and tender words coming from my militant hot-yoga instructornot exactly soothing. Isnt yoga supposed to be relaxing, you ask? Do I enjoy torturing myself this way three times a week come rain or shine? NO Do I often get into the hot room and want to run out the door screaming? YES Am I glad I do it? In my therapy prac.

Wednesday, February 13, 2008. 20 Ways to Lose Weight. 1 Take it one step at a time. It is always good to have support when you are trying to lose weight. Find a friend who wants to lose weight and compare notes, weigh-in together and maybe even have a contest. Working out weights will build muscle and raise your metabolism so you will burn more calories.