cacgym tripod.com

Cairo Athletic Club CAC - The future of fitness.

Fitness Tip of the Month! After The Work Out. After a hard workout, most people begin to experience soreness in the body parts trained within 24-48 hours, lasting for as long a week after the soreness sets in. This type of pain is called Delayed onset muscle soreness or DOMS. Then next day soreness is GOOD PAIN! It is a sign that you had a good workout - that you trained hard enough to break down muscle tissue. As a result, your reward is going to be bigger and stronger muscles. Part II next month! Cairo.
traffic

OVERVIEW

The web page cacgym.tripod.com currently has an average traffic ranking of zero (the smaller the better). We have traversed seven pages inside the site cacgym.tripod.com and found zero websites associating themselves with cacgym.tripod.com.
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7

CACGYM.TRIPOD.COM TRAFFIC

The web page cacgym.tripod.com has seen a fluctuation quantities of traffic for the duration of the year.
Traffic for cacgym.tripod.com

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WHAT DOES CACGYM.TRIPOD.COM LOOK LIKE?

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CACGYM.TRIPOD.COM SERVER

Our crawlers discovered that a lone page on cacgym.tripod.com took one thousand nine hundred and seventy-seven milliseconds to download. Our crawlers could not find a SSL certificate, so I consider cacgym.tripod.com not secure.
Load time
1.977 sec
SSL
NOT SECURE
IP
209.202.252.50

WEBSITE ICON

SERVER SOFTWARE AND ENCODING

We caught that this website is employing the Squeegit/1.2.5 (3_sir) server.

HTML TITLE

Cairo Athletic Club CAC - The future of fitness.

DESCRIPTION

Fitness Tip of the Month! After The Work Out. After a hard workout, most people begin to experience soreness in the body parts trained within 24-48 hours, lasting for as long a week after the soreness sets in. This type of pain is called Delayed onset muscle soreness or DOMS. Then next day soreness is GOOD PAIN! It is a sign that you had a good workout - that you trained hard enough to break down muscle tissue. As a result, your reward is going to be bigger and stronger muscles. Part II next month! Cairo.

PARSED CONTENT

The web page cacgym.tripod.com states the following, "Fitness Tip of the Month! After The Work Out." I saw that the website also said " After a hard workout, most people begin to experience soreness in the body parts trained within 24-48 hours, lasting for as long a week after the soreness sets in." They also said " This type of pain is called Delayed onset muscle soreness or DOMS. Then next day soreness is GOOD PAIN! It is a sign that you had a good workout - that you trained hard enough to break down muscle tissue. As a result, your reward is going to be bigger and stronger muscles. Part II next month! Cairo."

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